Your Personal Health Assistant
Life gets busy, but your health shouldn't suffer. Our Reminders & Countdowns system helps you stay on track with medications, appointments, and important health milestones. Set it once, and let us handle the rest.
Why Use Reminders?
Better Adherence
Studies show reminder systems improve medication adherence by up to 80%. Stay consistent with your treatment plan.
Reduce Mental Load
Stop trying to remember everything. Free up mental space by letting the system track your schedule for you.
Track Progress
See your completion rates and build healthy streaks. Celebrate your consistency and identify patterns.
Look Forward
Countdowns help you anticipate important events and prepare in advance. Build excitement for positive milestones.
Two Powerful Tools
Choose the right tool for your needs:
Reminders
For tasks you need to do regularly. Set once, repeat automatically. Perfect for daily medications, weekly check-ins, or monthly appointments.
- Daily, weekly, or custom schedules
- Mark as complete or snooze
- Track completion rates
- Priority levels
Countdowns
For specific future events you're anticipating. Watch the timer tick down to your important dates. Great for surgeries, milestones, or special occasions.
- Live countdown timer
- Mood emoji selection
- Multiple notifications
- Quick action buttons
8 Reminder Categories
Organize your reminders with purpose-built categories:
General
Any reminder that doesn't fit other categories
Medication
Prescription drugs, hormones, treatments
Supplement
Vitamins, minerals, herbal supplements
Health
Blood tests, check-ups, measurements
Appointment
Doctor visits, consultations, therapy
Exercise
Workouts, stretching, physical therapy
Work
Work-related health tasks, breaks
Personal
Self-care, hobbies, personal goals
Powerful Features
Multiple Views
Today, Tomorrow, Week view, or Countdowns. See your schedule your way.
Flexible Scheduling
Daily, specific days, or custom intervals. Match your exact routine.
Snooze Function
Need more time? Snooze for 15 min, 1 hour, or until tomorrow.
Priority Levels
Mark important reminders as high priority. Filter to see what matters most.
Visual Customization
Choose from 8 icons and 8 colors. Make each reminder uniquely recognizable.
Live Countdown Timer
Watch days, hours, and minutes tick down to your important events.
Mood Emojis
Add emotions to countdowns. Excited, nervous, or hopeful – express how you feel.
Share & Export
Share via WhatsApp, email, or add to your phone's calendar app.
Completion Statistics
Track your daily completion rate. Build streaks and stay motivated.
Quick Actions
Add action buttons to countdowns. Link to diary, orders, or appointments.
See It in Action
Watch how easy it is to create reminders and track your health routine. This interactive demo shows the complete workflow.
No reminders for today
Click "Add" to create your first reminder
Frequently Asked Questions
What's the difference between a Reminder and a Countdown?
Reminders are recurring tasks you need to complete regularly, like taking medication daily or weekly appointments. Countdowns are for specific future events or dates you're looking forward to, like a surgery date, vacation, or treatment milestone. Reminders can repeat, countdowns are one-time events.
How do I set up a daily medication reminder?
Click "Add Reminder", select "Medication" as the type, enter your medication name and dosage, choose "Daily" as the repeat pattern, set your preferred time, and save. You'll receive notifications at your scheduled time every day.
Can I set reminders for specific days of the week?
Yes! When creating a reminder, choose "Specific days" as the repeat pattern. You can then select exactly which days of the week you want the reminder to appear, perfect for medications taken only on certain days.
What happens if I miss a reminder?
Missed reminders stay visible in your Today view until you mark them as complete or snooze them. You can also see your completion history and track your adherence over time in the statistics section.
Can I snooze a reminder?
Yes, you can snooze any reminder for 15 minutes, 1 hour, or until tomorrow. Snoozed reminders appear in a separate section and will remind you again at the snoozed time. You can also "wake up" a snoozed reminder early.
How do countdown notifications work?
You can set up to two notifications for each countdown. Choose when you want to be notified: at the moment it starts, or anywhere from 5 minutes to 2 days before. Perfect for preparing for appointments or important dates.
Can I customize how my reminders look?
Absolutely! Each reminder and countdown can have its own icon (8 options) and color (8 colors). For countdowns, you can also add a mood emoji to express how you feel about the upcoming event.
Can I share my reminders with others?
Yes, you can share any reminder via WhatsApp, Email, or export it to your calendar app. This is useful for coordinating with family members or adding reminders to your phone's native calendar.
Explore More Features
Discover other powerful tools in your Transtoyou dashboard:
Health Diary
Track medications, symptoms, and notes. Build your complete health story.
Learn moreLive Chat & Tickets
Get support and communicate with your doctor through our ticket system.
Learn moreeHealth Profile
Your complete health overview. Medical info, emergency contacts, and more.
Learn moreMy Documents
Store prescriptions and medical files securely in one place.
Learn moreStart Building Better Habits Today
Set up your first reminder in seconds. Your future self will thank you for staying consistent with your health routine.
Never Miss a Moment – Stay on track, effortlessly.
